[MITgcm-devel] Fwd: Announcement of Webinar: Relaxation Techniques for Stress Reduction

[Patrick Heimbach]

Can we relax to (wind) stress?
I thought right now we can only relax to T, S.
NOAA is ahead of us...
;)

Begin forwarded message:

> From: "Sandra R. Manning" <Announcement at noaa.gov>
> Date: August 2, 2011 12:57:38 PM EDT
> To: ;@undisclosed-recipients
> Subject: Announcement of Webinar: Relaxation Techniques for Stress Reduction
> 
> 
>  
> 
> MEMORANDUM FOR:
> All NOAA Employees
> FROM:
> Sandra R. Manning
> Director, Workforce Management Office
> SUBJECT:
> Announcement of Webinar: Relaxation Techniques for Stress Reduction
> DATE:
> Tuesday, August 9, 2011
> NOAA's Worklife4You Program provider, Federal Occupational Health (FOH), offers workshops/webinars to assist employees and managers in the quest to balance productive work and a satisfying personal life. Each workshop is developed by subject matter experts, offers a creative and compelling learning experience, is facilitated by an experienced trainer and includes practical advice and strategies to assist with today's most prevalent work/life and professional development issues.
> 
> I am pleased to announce the first in a series of webinars presented by Worklife4You, "Relaxation Techniques for Stress Reduction." Hectic schedules can result in feelings of exhaustion and a lack of clarity in work and personal lives. In this webinar, you will learn more about:
> 
> Relaxation exercises that reduce tension and stress
> Stress and how it affects the body
> Benefits of relaxation techniques
> Stress management techniques: Meditation, Guided Imagery, Progressive Muscle Relaxation
> The webinar will be presented by Ramon Harris, director of the Executive Leadership Foundation's Technology Transfer Project. With over 30 years of educational, non-profit and corporate experience, Mr. Harris has core competencies in trouble shooting problem organizations, strategic planning, operational management, meeting facilitation, organization development, diversity/inclusion, and integrating Quality principles into business operations.
> 
> When:     Tuesday, August 9, 2011
> Time:       1:00 p.m. - 2:00 p.m. ET
> 
> To join, please register at: https://www1.gotomeeting.com/register/846600088
> 
> Conference call number:   1-866-709-1663
> Participant number:   8219478
> (limited to first 100 participants)
> 
> Those in Silver Spring can register for the webinar or join us at 1305 East West Highway, SSMC4, Room 1W611 where Mr. Harris will be presenting. Be sure that you have coordinated your participation in this webinar with your supervisor. For more information about Worklife4You's free services and resources, visit: http://WorkLife4You.com and enter "noaa" (lower case) as screen name and password.
> 
> If you have problems viewing this email, an html format is provided here:
> http://www.wfm.noaa.gov/emails/FOH_1.html
> 
> ______________________________________________________________________ 
> This message was generated for the Director, Workforce Management Office by the NOAA Information Technology Center/Financial and Administrative Computing Division.

---
Patrick Heimbach | heimbach at mit.edu | http://www.mit.edu/~heimbach
MIT | EAPS 54-1420 | 77 Massachusetts Ave | Cambridge MA 02139 USA
FON +1-617-253-5259 | FAX +1-617-253-4464 | SKYPE patrick.heimbach


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